App Membership- Monthly
This plan is meant to complement your one on one personal training sessions. I will create each workout for you so that you can practice and build on what you have learned.
In addition to this, I am available M-F to answer any questions via the messaging feature. I will also be reminding you of your next workout, checking in to see how it went, and collaborating with you to set goals weekly. This is "personal" training. We will work together to make sure your plan fits your needs!
If you would like an extra touch point to get more out of your training, this plan is for you!
*For active clients only. Contact me for more information on virtual training- corfitnesstraining@gmail.com
Weekly workout schedule with follow along workouts
Nutrition logging feature
